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Struggling to Manage your Autoimmune Disease?

MEAL PLANS

Get a jump start! Choose from FOUR 28-day meal plans including AIP, Low-FODMAP AIP, One-Pot AIP, and No-Cook AIP designed for travel and moving.

$9.99 EACH

HEALTH JOURNAL

Chronicling your symptoms, the lifestyle changes you make, and your progress will help you stay on track with diet, fitness, sleep, and more!

$6.99

ALL-NATURAL CLEANING

Sensitive skin? Looking for cheaper alternatives to store-bought cleaners? Making your own products is easier than you might think.

$6.99

NOURISH YOUR SKIN

Relax with all-natural bath salts or exfoliate with scrubs featuring soothing avocado oil.

$10.99-11.99

AIP Recipes

Super-Simple Garlic Salt Kale Chips

More Recipes

Gluten-Free Recipes

Rosemary and Shallot Roasted Butternut Squash from The Alternative Autoimmune Cookbook by Angie Alt

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Lifestyle

My Favorite Kitchen Tools and Appliances

How to Treat Adrenal Fatigue at Home

The Autoimmune Wellness Handbook Empowers

Special Diets in Austin: Gluten-Free, Paleo, and AIP Dining

AIP Made Easy with AIP Batch Cook by Mickey Trescott

Managing Hashimoto’s Thyroiditis

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Hi! I’m Christina.

I believe healthy food should be simple, satisfying, and budget friendly! Read more.

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Join thousands of others in the A Clean Plate community and learn how to take control of your health without sacrificing your budget or family time. You'll get exclusive recipes, health tips, and free downloads like "Five Easy Ways to Combat Chronic Illness"!

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Recipe Search

AIP Chocolate Cake with Banana-Avocado Frosting

Spaghetti with Nomato Sauce

Chicken Pot Pie Soup from 28 Days of One-Pot AIP

Autoimmune Protocol Beef Fajitas with Mango Salsa

Creamy, Comforting Sweet Potato Bacon Soup

Apple Sausage Stir-Fry (The Best AIP Breakfast)

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Get Your Free Guide Now

Learn how to take control of your health the smart way–so you can save money and still enjoy your family time. In addition to your free copy of "Five Easy Ways to Combat Chronic Illness", you'll get a foods list, meal planner, e-cookbook, and weekly emails with exclusive recipes and health tips!