After I gave up veganism for the autoimmune protocol, it wasn't as hard to start eating meat again as I had thought it would be. All the grains, beans, and nuts I'd been eating as a vegan had wreaked havoc on my digestive tract and the switch back to meat came with such relief it was... well, hard ... Read More about Chicken Lazone
Chicken Lazone
BBQ Chicken Casserole
For most of us, eating healthier involves eating more veggies than we were accustomed to. Maybe a lot more. It's natural to feel some resistance to the new flavors and textures of foods that weren't a regular part of your diet before, but usually, they grow on you if you give them a chance. One of ... Read More about BBQ Chicken Casserole
Lemon Curd Cake
Based on a simple angel food cake I saw on The Great British Baking Show, this Lemon Curd Cake combines some of my favorite Paleo dessert recipes–my Vanilla Cake, Lemon Curd Parfaits, and Whipped Cream–into a beautifully-flavored treat that's sure to put some zest back into your diet! If you want a ... Read More about Lemon Curd Cake
Tuna Poke Bowl
Sushi has long been one of our favorite treats on days we're either celebrating or just in need of a special pick-me-up to offer some comfort after a difficult day. When we moved out to the country, away from all our favorite haunts in Austin, we started doing sushi and poke bowls instead. All the ... Read More about Tuna Poke Bowl
Salmon and Slaw Zoodle Bowl
I recently went on something of an Asian-food kick. When you embrace summer squash as a noodle substitute, it's incredible how many dishes open back up to you. Udon. Ramen. Pad Thai. When the craving hits, I might ordinarily be tempted to cheat with some rice noodles–I tolerate rice okay, most of ... Read More about Salmon and Slaw Zoodle Bowl
Greek Lamb Burgers
These patties for Greek Lamb Burgers are juicy and flavorful, with tons of Mediterranean spices that pair well with the rich, buttery flavor of lamb. Of course, you can use any other kind of meat you like, too–the spice mix makes particularly good turkey burgers as well. I like to serve mine in a ... Read More about Greek Lamb Burgers
Scrambled Eggs with Cauliflower Rice
This simple, flavorful recipe originates from China, where it would more traditionally be made with Chinese yellow chives. Unfortunately, I don't have access to those in rural Texas, but the recipe is every bit as delicious with garden-variety green onions! These Scrambled Eggs with Cauliflower Rice ... Read More about Scrambled Eggs with Cauliflower Rice
Bacon Ranch Brussels Sprouts
As far as "things you might say in the kitchen" go, bacon and ranch have to be two of my favorite words. Growing up, I'd eat anything if it was smothered in ranch dressing and/or seasoning. In fact, it was pretty much the only way I'd eat vegetables. Add some bacon, and you'd be guaranteed a smash ... Read More about Bacon Ranch Brussels Sprouts
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