When it's cold, there's nothing I want more than a hot beverage, but there's only so much herbal tea a gal can drink. Coconut milk lattes are my go-to when I need to change things up! The optional Sweet Apricity marshmallows in this Matcha Green Tea Latte add a touch of vanilla flavor and a heaping ... Read More about Matcha Green Tea Latte
Matcha Green Tea Latte
Blueberry Applesauce
Who doesn't love applesauce? Served hot or cold, it's a great, comforting snack. Cooking it fills the kitchen with wonderful, mouth-watering scents, and it can be as smooth or chunky as you like it. Pretty much any berry or stone fruit can be added (apricots? pears? cranberries? yum!), but this ... Read More about Blueberry Applesauce
Sweet Potato Chili
Steaming, spicy sweet potato is a wonderful addition to chili. It's hearty and robust and has a similar texture to the beans a traditional recipe might call for. This one is autoimmune protocol-compliant, so you won't find any dairy or nightshades, either! This can be made with chicken or ground ... Read More about Sweet Potato Chili
Roasted Carrots with Thyme
Quick and easy to make, these Roasted Carrots are a great way to get the stubborn veggie-haters in your family to chow down on some vitamins. (I say this as a stubborn veggie-hater myself.) Time was, I'd only eat carrots if they were smothered in Ranch dressing. Ideally, if there was more dressing ... Read More about Roasted Carrots with Thyme
Grain-Free Chicken Long Rice
This Chicken Long Rice recipe is not only grain-free, but has just a handful of delicious ingredients that come together quickly for a great weeknight meal. With its Asian influence, this dish packs a lot of rich umami flavor and is highly versatile in terms of what kind of noodles you use. For ... Read More about Grain-Free Chicken Long Rice
Soft-Boiled Eggs
Those of you across the pond may be horrified to learn this, but soft-boiled eggs aren't really a thing in the average American household. I'd heard of them, and I'd seen egg cups in films, but it just wasn't something we ever did. Hard-boiled eggs, now, those were everywhere. Salads. Potato salads. ... Read More about Soft-Boiled Eggs
Maple-Cinnamon Baked Sweet Potatoes
What kinds of foods do you think of when you think of winter? Pumpkin or apple pie, probably. Stuffed turkey, glazed hams, and mashed potatoes. Cookies. Cider or mulled wine, something warm and autumnal to fight off the cold. For a lot of people, candied yams or sweet potatoes covered in brown ... Read More about Maple-Cinnamon Baked Sweet Potatoes
The Autoimmune Protocol Holiday Gift Guide
This time of year is stressful enough if you're perfectly healthy. Travel arrangements, time off work and the carefully-cultivated family routine, ridiculous amounts of food and sweets.... Add chronic illness and the holidays call for some serious self care. Whether you're looking to treat yourself ... Read More about The Autoimmune Protocol Holiday Gift Guide