With a nice sheen from the coconut oil, a rich sweetness from the mango and honey, and a touch of cinnamon and vanilla, this Mango Jam is a delectable treat. Add some chopped mint or basil or a splash of lemon for some fun variations and use it as a glaze for meat, a topping for ice cream, or ... Read More about Mango Jam
Mango Jam
Garlic Dill Pickled Okra
I loved pickled okra as a kid. It was a strange treat dad would buy every so often, but as I grew up I kind of forgot about it. Then, last week, I saw some fresh organic okra at my local market... and I had to go for it. I'd never pickled anything before and was a little intimidated as I sat down to ... Read More about Garlic Dill Pickled Okra
Roasted Cauliflower Soup
Even as somebody that doesn't like cauliflower, I wholly recommend this satisfying and savory Roasted Cauliflower Soup. With garlic and onion, it's thick, creamy, and deliciously savory, but also adapts well. You can make this with either chicken or vegetable broth and season to taste with your ... Read More about Roasted Cauliflower Soup
Thai Tuna Salad Wraps
One of my favorite places to eat in my neighborhood is a cozy little family-owned Thai place on the corner of a strip mall where I used to work. It was a popular pit stop for employees on their lunch break, but I worked the night shift, so I always missed peak business hours any time a Thai-food ... Read More about Thai Tuna Salad Wraps
Cilantro-Lime Chicken
Now, I know this recipe doesn't look like much. Green meat isn't usually the most appetizing thing on the planet, and on the autoimmune protocol, one can't exactly throw in red chilies for some contrast. But with a creamy marinade of herbs, lime, and coconut milk inspired by green curry, this ... Read More about Cilantro-Lime Chicken
Vanilla Coconut Milk
This is a great winter treat. I think I even prefer it to hot chocolate! The recipe below is AIP-friendly, but I actually tend to make it with whole milk because I tolerate dairy better than I do non-dairy milks. But that just goes to show that the recipe works well regardless of what kind of milk ... Read More about Vanilla Coconut Milk
Sausage Spaghetti Squash Casserole
In the winter months, there's nothing I love more than a one-dish meal. Something you throw together, preferably from pre-prepared ingredients, stick in the oven or slow-cooker, and walk away from for a bit. In my case, to curl up under a blanket. I just don't have the stamina to stand by the stove ... Read More about Sausage Spaghetti Squash Casserole
Bacon-Wrapped Asian Asparagus
Asparagus is my favorite vegetable. Not just because its tart, earthy taste pairs well with just about everything–lemon and bacon are fairly traditional toppings, but I've also served mine with sweet honey-orange sauce or even date paste–but because it's so darn easy to prepare. No peeling or ... Read More about Bacon-Wrapped Asian Asparagus