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Baked Cod with Mint Salsa

I've only got a few fish recipes on this site. That's because every time I make fish, I make one of those recipes. I love them so much! But Noah's not on the same page. So I thought I'd try something a little different. Hello, salsa! Also, you may notice that this … Read More

Pasta E Fagioli

This was based on a copycat recipe for Olive Garden's Pasta E Fagioli soup. I feel a little bad still calling it that, since it lacks both pasta and beans, but it's got all the hearty Italian flavor of the original. Print Paleo Pasta E Fagioli Prep … Read More

Plantain Ice Cream

Plantain Ice Cream Portrait

Guess what? I've got a guest post up on The Paleo Mom today! This AIP-friendly ice cream is creamy, sweet, and contains no added sugar. It's got only three ingredients, one of which is entirely optional. Get the recipe here.   … Read More

Chicken in Mole Sauce

This. It was perfect. Amazing. So good. I've never had mole sauce, so I have no idea what the authentic stuff tastes like. But, I don't need to know. Whether or not this is anywhere close, it's incredible. Noah requested we have it every night, and I'm inclined to … Read More

Salt, Fire & Time


Bone broth and fermented foods are important cornerstones not only of the autoimmune protocol, but of … Read More

Sausage Frittata

  Print Sausage Frittata Prep time:  5 minutes Cook time:  15 minutes Total time:  20 … Read More

Baked Chicken Curry

I'm a huge fan of one-dish meals, or at least, meat-and-veggies you can easily toss over a salad or serve in a wrap or … Read More

My Eating Disorder

I have never struggled with disordered eating. That's what I wanted to say when I started writing this post. It is a … Read More


Bolognese Landscape

An easy way to cook spaghetti squash: Place in a slow-cooker with 1 cup water and run on low 4-6 hours. Cut, seed, and … Read More

Chicken Apricot Curry

Chicken Apricot Curry Landscape

I love apricots in all forms. I love curry, too. I was deliberately vague on the seasoning amounts for this one because … Read More