Indian cuisine is my all-time favorite. Creamy curries, aromatic seasonings, spicy meats offset with cooling yogurt-based sauces and desserts… oh my, I’m in heaven at the thought. Aloo Gobi is a dish traditionally made with potatoes, tomatoes, and cauliflower in a rich blend of mostly seed-based seasonings. By subbing taro, carrots, and safe spices, my autoimmune protocol version is creamy, smells incredible, and is every bit as delicious and comforting as the traditional dish, even if it doesn’t boast quite the same amount of heat. Plus, isn’t it pretty? I love the vibrant colors in this dish.
23andMe is the first and only do-it-yourself service for analyzing and reporting your 23 chromosomes that meets the FDA standards for being clinically and scientifically valid. With a simple saliva sample, you’ll learn about your ancestry, carrier status for genetic diseases, the types of traits you inherited and the likelihood you had of expressing them, some […]
Paleo on the Go delivers pre-packaged Paleo meals vacuum-sealed in food-grade BPA-free plastic that are prepared in a dedicated gluten-free kitchen, arrive frozen, and are good in the freezer for up to six months. Each package has its own thawing and reheating instructions and the ingredients are listed not only on the package but also […]
I had over a decade of rampant autoimmune problems under my belt by the time I was diagnosed with Interstitial Cystitis last year. At that time, I’d figured out that I had Hashimoto’s and Celiac disease. In the previous few years, I’d quit my demanding night-shift job, changed my diet, made an effort to build (and enjoy) […]
Until moving into this apartment a few years ago, I’d always had a pantry packed full of stuff. Boxes and cans everywhere and more non-perishables than you could shake a stick at. And then I moved here and found myself with just one teeny tiny little cabinet to keep all my pantry items in. Good […]