Shopping for someone with chronic illness? This Autoimmune Protocol Holiday Gift Guide has lots of ideas, from special somethings to stocking stuffers.
Dealing with food sensitivities this holiday season? These Autoimmune Protocol Holiday Recipes offer lots of variety and flavor even on a restricted diet!
Struggling to meet your wellness goals despite eating well? Here are 10 things that may be sabotaging your healthy diet. #10 won’t surprise you!
If you’ve read my article, “What is Autoimmune Disease?“, the next logical question is “How do I know if I…
Sugar is much-demonized, and rightfully so. But you don’t have to avoid it entirely. Here’s how to handle sugar on the autoimmune protocol.
We’ve all wondered how to stay motivated on the autoimmune protocol. It’s a dramatic lifestyle change! Here are the things I’ve learned about motivation in my years on the AIP, plus resources to help you stick with it.
If you’ve ever wondered what to eat for breakfast on the autoimmune protocol, get ready to have your mind blown by this incredible collection of healthy, satisfying breakfast recipes.
If you’ve ever wondered what to do while traveling on the AIP, there are several tips and tricks that can help you stick to the autoimmune protocol even if you don’t have access to a kitchen.