This AIP-friendly Taco Soup may not have any nightshades, but it still packs a lot of flavor and makes for a wonderful comfort dish!
Instant Pot
These recipes can be made in an Instant Pot. (You can also use a standard slow-cooker, yogurt maker, pressure-cooker, rice-cooker, or whatever other implement would be suitable.)
Sweet Potato Chili
This Sweet Potato Chili is hearty and flavorful despite being free of nightshades, dairy, and legumes. That’s right, it’s autoimmune protocol-friendly!
Spiced Apple Cider
Nothing says fall like Spiced Apple Cider! Embracing apples’ natural sweetness, it has only 3 ingredients and 5 minutes of prep!
Spaghetti Squash with No-Tomato Sauce
This Spaghetti with No-Tomato Sauce is a grain-free, nightshade-free, dairy-free spaghetti alternative that’s simple to make and surprisingly delicious!
Cinnamon Apples
Searching for something warm, comforting, and classic? These autoimmune protocol-friendly Cinnamon Apples are quick and easy to make and pair well with just about any meal.
Dairy-Free Frozen Coconut Yogurt
This Dairy-Free Frozen Coconut Yogurt is made from scratch but takes hardly any effort. With coconut milk, honey, and probiotics, it’s the perfect frozen treat!
Five-Spice Beef Stew from Paleo Soups and Stews
This Five-Spice Beef Stew from Paleo Soups and Stews, like most of Simone Miller’s recipes, is the perfect blend of simple, comforting, and healthy!
Coconut Yogurt
This homemade Coconut Yogurt is dairy-free, simple to make, and doesn’t have any of those nasty additives store-bought coconut yogurt does.
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