Blueberry Soup

Blueberry Soup recipe from acleanplate.com #paleo #aip #glutenfree

This light, simple dessert soup goes great with a dollop of whipped cream on top!

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Blueberry Soup recipe from acleanplate.com #paleo #aip #glutenfree

Blueberry Soup

Prep Time1 hour
Cook Time5 minutes
Total Time1 hour 5 minutes
Servings8 servings

Ingredients

Instructions

  • Boil the juices in a saucepan over medium heat, then add the fruit.
  • Boil another minute, then transfer to a blender.
  • Puree with the yogurt until smooth. Chill before serving, about 1 hour.

Nutrition

Calories: 112kcal | Carbohydrates: 27g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 3mg | Potassium: 206mg | Fiber: 3g | Sugar: 20g | Vitamin A: 300IU | Vitamin C: 60.2mg | Calcium: 60mg | Iron: 0.5mg

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