Very Berry Frozen Yogurt
This post contains affiliate links. For more information, read my privacy policy.
My favorite flavors so far have been pineapple-mango and strawberry. I wouldn’t recommend easily-spoiled fruits like banana, unless you plan on eating the whole thing in one serving (which you may very well do!)
Looking for Low-FODMAP Recipes?
The low-FODMAP diet is often prescribed for people with IBS or Small Intestinal Bacterial Overgrowth (SIBO), and there’s a huge overlap of that demographic with people with autoimmune disease. My e-book 28 Days of Low-FODMAP AIP combines both IBS- and autoimmune-friendly diets in a 28-day meal plan designed to jump start and simplify this often-challenging diet change. Just you wait: The meal plan includes 50 exclusive low-FODMAP recipes you won’t find on my website or anywhere else, with dishes like Chicken Vindalo, Jambalaya, and crispy, crunchy Tostones. You’ll be amazed at the variety of flavors still available to you! The ebook is available as a digital download for $9.99.
Fruity Frozen Yogurt
Instructions
- Combine all ingredients in a blender and process until smooth. Run through ice cream maker according to manufacturer’s instructions.
Nutrition
Calories: 89kcal | Carbohydrates: 19g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 2mg | Fiber: 1g | Sugar: 16g | Vitamin A: 150IU | Vitamin C: 0.8mg | Calcium: 50mg | Iron: 0.2mg