Paleo

These recipes are free of grains, legumes, dairy, and non-nutritive oils and sugars.

Taco Salad with Mexican Cauliflower Rice

This allergen-free Taco Salad with Mexican Cauliflower Rice is free of grains, beans, and nightshades, but still offers up a hearty, satisfying meal.

Strawberry Basil Jam

This easy Strawberry Basil Jam offers up a lovely spring flavor and makes a wonderful snack, ice cream topping, or salad dressing!

This Korean barbecue recipe is traditionally made with soy sauce, brown sugar, and sesame oil, but this AIP version isn’t far off in terms of taste. It pairs exceptionally well with cauliflower rice and stir-fried vegetables!

Mango Jam

With a rich sweetness from the mango and honey and a touch of cinnamon and vanilla, this Mango Jam is a simple, delectable treat.

Garlic Dill Pickled Okra

If you love savory, tangy, pickled veggies, this Garlic Dill Pickled Okra won’t last long! It’s easy to make, keeps well, and oh-so-delicious.

Roasted Cauliflower Soup

This Roasted Cauliflower Soup makes for a healthy, vegetarian meal or side dish that’s perfect for those cold winter months!

Thai Tuna Salad Wraps

This AIP-friendly version of Thai Tuna Salad is a modest ode to Thai flavors, served up on a lettuce wrap with plenty of spice despite the lack of red chilies. It’s my all-time favorite way to eat tuna!

Cilantro-Lime Chicken

Inspired by green curry, this Cilantro-Lime Chicken is both rich and flavorful and free of common allergens, making it safe for the autoimmune protocol.