Cherry Banana Bread

This grain-free Cherry Banana Bread is a bit more dense than the banana bread recipes you might have grown up with, owing to the use of coconut flour for AIP-friendliness and gelatin instead of eggs. But it packs tons of fruity flavor from both banana and bursts of dried cherry (or blueberry, cranberry, or raisin if you prefer). It sounds weird, but the recipe really does work better if you freeze your bananas and then let them thaw first. I know it’s tempting to just use fresh bananas to cut to the chase. Something happens to the texture of thawed frozen bananas that helps bind the whole thing together a bit better, and without eggs or gluten, we need all the binding help we can get. Give it a try and this might just become a breakfast favorite!

Keep Your Health on Track

Whether you’re starting the autoimmune protocol, a new medication, an exercise routine or trying to get to the bottom of your headaches or indigestion, cataloging your activities and symptoms is a great way to gauge your progress. The Ultimate Health Journal can help you stay on track with diet, fitness, and other lifestyle changes you have begun or been prescribed, notice patterns in your health and lifestyle so you can enact positive changes, and provide a valuable tool for you, your family, and your healthcare team. I would never have noticed that cinnamon makes me sneeze or dairy gives me hiccups without keeping a written record during my elimination diet, which helped me see the patterns that solved my problems! The ebook is available as a digital download with printable template for $9.99.