Simple Banana Pancakes

Does it get any simpler than two ingredients? Nope! If you add fruit or chocolate chips to these, you don’t even need any toppings! That said, a little fresh fruit, compote, whipped coconut cream, homemade caramel, or toasted coconut flakes make this simple breakfast a near-decadent treat. You can also add fruit (fresh or dried), nuts, carob nibs, cinnamon or anything else you like to the batter.

Looking for Low-Histamine Recipes?

A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.