Looking for a tasty, healthy side dish that doesn’t take a lot of time or effort to prepare? This Shiitake Broccoli is everything I ever wanted from a broccoli side, including a rich, Asian-inspired flavor from the ginger and coconut aminos. (If you aren’t following the autoimmune protocol, feel free to substitute soy sauce.) With just a handful of ingredients and a largely hands-off 25-minute cooking time, it’s the perfect weeknight veggie whether you’re serving it with chicken, fish, steak, or pork. What’s not to love?
Looking for AIP-Friendly Breakfast Recipes?
What to eat for breakfast is one of the most common questions I get from people starting the autoimmune protocol. I understand completely: With all my old staples off the table, breakfast was my biggest challenge, too. Well, now there’s an easy answer. 85 Amazing AIP Breakfasts is a community e-cookbook featuring dozens of breakfast-friendly autoimmune protocol recipes from some of your favorite bloggers. With coffee substitutes, comforting teas, sausage, waffles, stir-fries, soups, hash, muffins, and porridge, 85 Amazing AIP Breakfasts has just about every one of your breakfast needs covered, sweet and savory alike. Many of the recipes can even be adapted for a low-FODMAP diet! The e-cookbook is available on editor Eileen Laird’s website.
- Heat the oil in a skillet over medium heat, then saute the mushrooms until tender, about 5 minutes.
- Remove the mushrooms from the pan and stir-fry the broccoli until beginning to brown, about 10 minutes.
- Add the water, aminos, salt, and ginger to the pan and stir for 2 minutes.
- Stir in the mushrooms, then serve.