Quick and easy to make, these Roasted Carrots are a great way to get the stubborn veggie-haters in your family to chow down on some vitamins. (I say this as a stubborn veggie-hater myself.) Time was, I’d only eat carrots if they were smothered in Ranch dressing. Ideally, if there was more dressing than carrot. But I absolutely love the flavors in this dish. The hint of lemon and a bit of heat from the ginger (or black pepper, if you prefer). The earthiness of the thyme. Salt for depth. All wrapped around the slightly-sweet, crisp taste of carrots. I love these served with fish, pork/ham, and chicken!
Looking for Low-Histamine Recipes?
A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.
- Preheat the oven to 450F.
- Combine the carrots, oil, thyme, and salt in a baking dish. Bake for 30 minutes, stirring once halfway through.
- Add lemon zest and ginger and stir before serving.