If I had to pick my all-time favorite side dish, I’d have to go with french fries. I was unreasonably obsessed with them as a kid, often not eating the rest of my meal because I’d shovel the side of fries into my mouth first thing and then run out of room for whatever else was on the plate. Even as an adult, the habit persisted. I just couldn’t get enough of those salty, crispy potato strings. And you want to eat them while they’re still fresh and hot, right? Otherwise they get soggy. And they were one side dish I never managed to master at home (probably because I never forked over the cash for a deep frier.) Well, now that I’ve stopped eating potatoes, I’m healthier and happier for it, but there’s still nothing I enjoy more than a good side of fries. Or the closest thing. With crispy, crunchy outsides and starchy, fluffy insides, Tostones are the best french fry substitute whether you’re trying to cut carbs, can’t eat nightshades, or just looking for something new to try. They pair well with ketchup but are equally delicious on their own and can be salted to taste!
Are you suffering from adrenal fatigue?
Are You Tired and Wired? is one of my favorite books on adrenal fatigue with chronic illness. It’s a comprehensive yet straightforward examination of the factors at work and home that contribute to chronic adrenal dysfunction and the diet, lifestyle adjustments, and emotional reprogramming that can help fix it. A healthcare provider with a focus on women’s health, Marcelle Pick will help you identify what type of adrenal dysfunction you suffer from and provide an easy-to-follow, science-based program to help you restore balance to your life. I found it extremely helpful with my own chronic fatigue!