This Carrot Ketchup was born from an obvious need for a tasty, healthy ketchup substitute during my time on the autoimmune protocol. But as a lifelong ketchup-lover, I was worried that it just wouldn’t be good enough. I mean, I was a ketchup addict. If I didn’t quite like a dish, I could just put ketchup on it and be happy as a clam. It had been especially helpful as an aid to make organ meats more palatable. But look at this stuff! It has the same gorgeous red color of real ketchup and an unbelievably similar taste. In fact, how great this recipe turned out is what inspired me to try Nomato Sauce, which is still one of my most popular recipes. So if you’ve been missing ketchup on the AIP, too, or have to avoid nightshades for some other reason, give this stuff a try! Thanks to the vinegar, it keeps well in the fridge, but I wouldn’t hang onto it for more than two weeks.
To Pair with Carrot Ketchup:
- Garlic Herb Sweet Potato Fries
- Celeriac Fries
- Root Vegetable Fries
- Huli Huli Chicken
- Sausage Patties
- Southern Fried Chicken from Paleo Eats
Autoimmune Protocol Meals Delivered
Don’t feel like cooking? That’s okay! Everyone needs a break sometimes. And when I need a break, I turn to Paleo on the Go. With tons of nutritious, delicious, pre-packaged Paleo and autoimmune protocol dishes (including desserts!), Paleo on the Go‘s ready-to-go, frozen courses are perfect for those days you just don’t want to be in the kitchen. They even have Paleo and AIP-friendly poptarts made with cassava flour and delicious fruit fillings! Don’t miss out!