Pineapple Whip

Pineapple Whip recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

An AIP version of the famous Disneyland frozen treat. I’ve never had the original, but this one is pretty darn good! It’s absolutely perfect for a hot summer’s day.

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Pineapple Whip recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

Pineapple Whip

Prep Time1 hour
Total Time1 hour
Servings2 cups

Ingredients

Equipment

Instructions

  • Combine all ingredients except the yogurt in a blender and process until smooth.
  • Freeze for about an hour or until slightly slushy.
  • Stir in the yogurt just until mixed and freeze another fifteen minutes or so before serving.

Nutrition

Calories: 245kcal | Carbohydrates: 56g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 66mg | Potassium: 569mg | Fiber: 4g | Sugar: 46g | Vitamin A: 200IU | Vitamin C: 154.3mg | Calcium: 200mg | Iron: 0.9mg

3 Comments

  1. I need help w hashimotos!
    Thanks

  2. Is “honey pitted” an error? Did you mean honey pitted dates?

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