Deconstructed Guacamole Salad
I already have a guacamole salad, but that one is literally guacamole on top of lettuce. This one takes the guacamole ingredients and puts them on top of lettuce. A tangy lime, no-tomato dressing brings the whole thing together with a wallop of flavor. Fair warning: This one is NOT for those ambivalent about onions or cilantro!
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Deconstructed Guacamole Salad
Ingredients
- 6 cups mixed greens chopped
- 2 small avocado chopped
- 1/2 cup red onion chopped
- 1/2 cup cilantro chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lime juice omit for low-histamine
- 1 tablespoon no-tomato sauce
- 1 dash sea salt
Equipment
Instructions
- Layer the greens, avocado, onion, and cilantro in salad bowls.
- Combine the remaining ingredients in a separate dish, then toss with the salad before serving.
Nutrition
Calories: 680kcal | Carbohydrates: 50g | Protein: 17g | Fat: 54g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 36g | Sodium: 317mg | Potassium: 3476mg | Fiber: 30g | Sugar: 11g | Vitamin A: 40550IU | Vitamin C: 211.2mg | Calcium: 460mg | Iron: 11.9mg