I was never a big fan of actual carrot cake, but it’s hard to argue with these flavors–tart carrot juice, sweet banana, and everyone’s favorite fall spices topped off with rich, creamy yogurt.
Are you suffering from adrenal fatigue?
Are You Tired and Wired? is one of my favorite books on adrenal fatigue with chronic illness. It’s a comprehensive yet straightforward examination of the factors at work and home that contribute to chronic adrenal dysfunction and the diet, lifestyle adjustments, and emotional reprogramming that can help fix it. A healthcare provider with a focus on women’s health, Marcelle Pick will help you identify what type of adrenal dysfunction you suffer from and provide an easy-to-follow, science-based program to help you restore balance to your life. I found it extremely helpful with my own chronic fatigue!
- Combine all ingredients except raisins in a blender and process until smooth. Serve cold garnished with raisins.