Noah is usually up for anything when it comes to meal time, but he loathes broccoli. One of my earliest memories of him is the phrase “They taste, feel, and look like little trees.” The fact that I thought this was ridiculous never swayed him in the least. I kept trying to hide broccoli in soups and stir-fries, thinking he wouldn’t mind it if I could overwhelm it with meat and/or sauce. Nope.But this salad changed everything. This salad embraces broccoli with a wide variety of textures and flavors. Not only did he go back for thirds, but he also asked how to make it so that he could have it more often. I have never been more proud of a recipe!
Looking for AIP-Friendly Breakfast Recipes?
What to eat for breakfast is one of the most common questions I get from people starting the autoimmune protocol. I understand completely: With all my old staples off the table, breakfast was my biggest challenge, too. Well, now there’s an easy answer. 85 Amazing AIP Breakfasts is a community e-cookbook featuring dozens of breakfast-friendly autoimmune protocol recipes from some of your favorite bloggers. With coffee substitutes, comforting teas, sausage, waffles, stir-fries, soups, hash, muffins, and porridge, 85 Amazing AIP Breakfasts has just about every one of your breakfast needs covered, sweet and savory alike. Many of the recipes can even be adapted for a low-FODMAP diet! The e-cookbook is available on editor Eileen Laird’s website.
- 2 heads broccoli (chopped)
- 1/4 cup water
- 4 slices bacon (cooked and crumbled)
- 2 cloves garlic (minced)
- 1 whole red apple (chopped)
- 1 cup coconut flakes (toasted, optional)
- 4 ounces kalamata olives (sliced)
- 1/2 cup raisins
- 1/4 cup dates (chopped)
- 1/4 cup extra virgin olive oil
- 1/4 cup lime juice
- 2 tablespoons mustard (omit for AIP)
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 teaspoon dried rosemary
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper (omit for AIP)
- Place the broccoli in a pot with the 1/4 cup of water over medium-high heat and cover. Cooke the broccoli until it's bright green, then remove from heat and cover in cold water.
- Drain the broccoli, then combine all ingredients in a salad bowl and toss. Chill before serving.