Blueberry Lemonade

Blueberry Lemonade recipe from acleanplate.com #paleo #aip #glutenfree

This Blueberry Lemonade recipe is easy, peasy… well, you know the rest! Who doesn’t love lemonade? It’s the first thing you want to reach for on a hot summer’s day. It’s super easy to make and so very satisfying. Even more so if you happen to have lemons in your backyard. Just about any fruit pairs well with lemonade, but blueberry and mint make for an extra-refreshing combination. If you like, you can muddle the blueberries with the mint to get a bit to get more of their juices and flavor (as well as their beautiful color) into the lemonade, or you can leave them undisturbed. I quite like eating the ice-cold, lemonade-soaked blueberries left at the bottom of my glass afterwards!

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Blueberry Lemonade recipe from acleanplate.com #paleo #aip #glutenfree

Blueberry Lemonade

Prep Time2 hours
Total Time2 hours
Servings8 people

Ingredients

  • 8 cups water cold
  • 1 cup lemon juice fresh
  • 2 1/2 tablespoons mint chopped
  • 1 cup blueberries fresh or frozen
Equipment

Instructions

  • Combine all ingredients in a pitcher and chill in the fridge for several hours.
  • Serve over ice, garnished with lemon slices or extra mint leaves.

Nutrition

Calories: 27kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 2mg | Potassium: 86mg | Fiber: 1g | Sugar: 4g | Vitamin A: 250IU | Vitamin C: 24.8mg | Calcium: 20mg | Iron: 0.4mg

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