A Clean Plate is about new beginnings. It’s about nourishing food that’s simple, satisfying, and budget-friendly. Food that doesn’t make your family turn up their noses. Recipes that allow you to make your child a delicious birthday cake even though they can’t have flour, eggs, dairy, sugar, or chocolate. Ingredients that won’t leave you bogged down with joint pain, indigestion, headaches, or other health problems.
I’m Christina Feindel. Name a symptom and I’ve probably had it. But growing up, my doctors wrote my problems off as “growing pains”, “puberty”, or “just wanting attention”. By the time I graduated from college, I was on my way to a diagnosis of mental illness. But my pain was real and some days it was so bad I didn’t want to live anymore. At the end of my rope and terrified for my future, I started reading everything I could get my hands on. When I was finally diagnosed with four autoimmune diseases, I stumbled across the autoimmune protocol. Now I’m healthier than I ever imagined and I want to help you feel the same way!