Matcha Green Tea Latte
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When it’s cold, there’s nothing I want more than a hot beverage, but there’s only so much herbal tea a gal can drink. Coconut milk lattes are my go-to when I need to change things up! If you want to include the optional marshmallows and caramel but are on the AIP, make sure to use AIP-friendly products or make your own ahead of time.
Keep Your Health on Track
Whether you’re starting the autoimmune protocol, a new medication, an exercise routine or trying to get to the bottom of your headaches or indigestion, cataloging your activities and symptoms is a great way to gauge your progress. The Ultimate Health Journal can help you stay on track with diet, fitness, and other lifestyle changes you have begun or been prescribed, notice patterns in your health and lifestyle so you can enact positive changes, and provide a valuable tool for you, your family, and your healthcare team. I would never have noticed that cinnamon makes me sneeze or dairy gives me hiccups without keeping a written record during my elimination diet, which helped me see the patterns that solved my problems! The ebook is available as a digital download with printable template for $9.99.Matcha Green Tea Latte
Ingredients
- 1 cup water
- 4 teaspoons matcha
- 4 cups coconut milk
- 2 tablespoons honey
- 8 small marshmallows optional
- 2 tablespoons caramel optional
Equipment
Instructions
- In a medium saucepan, bring the water to a simmer over medium heat.
- Stir in the matcha until no lumps remain, then add the coconut milk and reduce the heat to medium low.
- Heat through, stirring occasionally, then serve garnished with marshmallows.
Nutrition
Calories: 509kcal | Carbohydrates: 32g | Protein: 3g | Fat: 42g | Saturated Fat: 36g | Polyunsaturated Fat: 0.004g | Monounsaturated Fat: 0.01g | Sodium: 70mg | Potassium: 8mg | Fiber: 2g | Sugar: 21g | Iron: 3.8mg