Veggie-Lover’s Meatza

Meatza recipe from acleanplate.com #paleo #aip #autoimmuneprotocol

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You might think that a pizza without crust, cheese, or tomato sauce is pointless. I guess I agree–you can hardly call a crustless, cheeseless, sauceless dish a “pizza” no matter what it looks like. Enter “meatza”! Meatza replaces crust with a thin layer of seasoned meat upon which you can add your favorite sauce and toppings. For those of us on the autoimmune protocol, it is a fun and healthy way to enjoy something like everyone’s favorite finger food. I’ve served it at game nights to perplexed but delighted guests with nary a complaint. Feel free to use whatever kind of meat you like. Some of my other favorite toppings include prosciutto with arugula and fig preserves or sliced pears (inspired by a really good local pizza I wish I could still eat)!

Keep Your Health on Track

Whether you’re starting the autoimmune protocol, a new medication, an exercise routine or trying to get to the bottom of your headaches or indigestion, cataloging your activities and symptoms is a great way to gauge your progress. The Ultimate Health Journal can help you stay on track with diet, fitness, and other lifestyle changes you have begun or been prescribed, notice patterns in your health and lifestyle so you can enact positive changes, and provide a valuable tool for you, your family, and your healthcare team. I would never have noticed that cinnamon makes me sneeze or dairy gives me hiccups without keeping a written record during my elimination diet, which helped me see the patterns that solved my problems! The ebook is available as a digital download with printable template for $9.99.
Meatza recipe from acleanplate.com #paleo #aip #autoimmuneprotocol

Veggie-Lover’s Meatza

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings12 servings

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.
  • Combine the ground meat and spices and mix well.
  • Line a rimmed baking sheet with parchment paper or a silicone liner. Spread the meat over the sheet, flattening it evenly to about 1/4″.
  • Bake for 10 minutes or until cooked through.
  • Transfer to a pizza stone or a wire rack on top of a baking sheet. Add the sauce and toppings, then return to the oven for 10 minutes or until the toppings are cooked.

Nutrition

Calories: 330kcal | Carbohydrates: 3g | Protein: 30g | Fat: 22g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Cholesterol: 101mg | Sodium: 678mg | Potassium: 447mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 6.6mg | Calcium: 60mg | Iron: 3.6mg

2 Comments

  1. Dawn Lawrence says:

    Hi – you should think about making and selling Nomato sauce. I was just looking at your recipe for “meatza” and it sounds great, but I have to go through the trouble of making Nomato sauce. I’ve tried the sauce and it’s OK, but not enough of a favorite of mine to have large portions hanging around in my refrigerator and it’s kind of a hassle to make. I know it’s not complicated but with a demanding job and two kids and husband, I have my hands full making my meals – I just don’t have time to make accompaniments like bone broth, kombucha, green juice, paleo mayonnaise…I buy those things. If I could buy a few bottles of Nomato sauce to have on hand, I’d love it. If there’s a place to buy that I’m not aware of, let me know. Thx!

    1. Hi Dawn! I’m not aware of anywhere to buy nomato sauce. I don’t use it that often but I do make very large portions to keep in the freezer, which last about six months and are great to have on hand those times I do need some!

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