Carrot Cake Smoothie
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I was never a big fan of actual carrot cake, but it’s hard to argue with these flavors–tart carrot juice, sweet banana, and everyone’s favorite fall spices topped off with rich, creamy yogurt.
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Carrot Cake Smoothie
Ingredients
- 1 cup carrot juice
- 1 cup coconut yogurt use coconut yogurt for AIP
- 1 whole banana frozen
- 1/2 teaspoon ginger minced
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract omit for AIP
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground mace
- 1 tablespoon raisins for garnish
Equipment
Instructions
- Combine all ingredients except raisins in a blender and process until smooth. Serve cold garnished with raisins.
Nutrition
Calories: 206kcal | Carbohydrates: 41g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 119mg | Potassium: 900mg | Fiber: 3g | Sugar: 25g | Vitamin A: 22750IU | Vitamin C: 23.1mg | Calcium: 260mg | Iron: 1.1mg