Baked Bananas

Baked Bananas recipe from acleanplate.com #aip #paleo #

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These are also nummy on a bed of sliced apples or strawberries or cherries… heck, make a nice fruit salad to use instead of the bananas!

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Baked Bananas recipe from acleanplate.com #aip #paleo #

Baked Bananas

Prep Time5 minutes
Cook Time6 minutes
Total Time11 minutes
Servings2 bananas

Ingredients

Equipment

Instructions

  • Preheat the oven to 400F.
  • Lay the sliced bananas in the bottom of a baking dish, side-by-side and sprinkle the toppings on top.
  • Bake 5-6 minutes, or until the coconut flakes are lightly toasted.

Nutrition

Calories: 317kcal | Carbohydrates: 30g | Protein: 6g | Fat: 22g | Saturated Fat: 12g | Polyunsaturated Fat: 0.05g | Monounsaturated Fat: 0.02g | Sodium: 10mg | Potassium: 243mg | Fiber: 8g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 8.3mg | Calcium: 50mg | Iron: 2.2mg

2 Comments

  1. This might be obvious to anyone else, but 2 questions. The recipe says whole bananas sliced in half. I assume in half lengthwise, so ending up with 2 long pieces. The picture seems to show 4, rather than 2 bananas? Another question – do you slice them all the way through? Wouldn’t all the toppings fall through? Or do you slice the bananas part-way down, like a hot dog bun and THAT is where the toppings go?

    1. Yes, two long pieces per serving. The picture shows two servings. It’s hard to slice the bananas only partway because they’re so thin. Baking them on a bed of foil you can then wrap up helps keep the toppings in.

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