Tropical Tuna Wraps
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I haven’t had tuna in a looooong time. First, I was a vegetarian for almost ten years. Then, I couldn’t find any tuna that wasn’t farmed and/or packed in soy. So when I finally found wild tuna in olive oil, I stocked up! And I love, love, love mango. They’re a wonderful pair!
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Tropical Tuna Wraps
Ingredients
- 1 pound ahi tuna
- 1 small mango chopped
- 1 small avocado chopped
- 1/2 small red onion chopped
- 2 tablespoons coconut aminos
- 1 tablespoon extra virgin olive oil
- 1 tablespoon lime juice
- 1 tablespoon green onion sliced
- 1 1/2 teaspoons sea salt
- 1/8 teaspoon ground ginger
- 4 sheets nori
Equipment
Instructions
- Combine all ingredients except nori in a bowl and marinade in the refrigerator for at least 30 minutes.
- Serve in nori wraps.
Nutrition
Calories: 432kcal | Carbohydrates: 30g | Protein: 29g | Fat: 23g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Cholesterol: 51mg | Sodium: 112mg | Potassium: 743mg | Fiber: 9g | Sugar: 17g | Vitamin A: 1550IU | Vitamin C: 64.4mg | Calcium: 50mg | Iron: 1.6mg