Thai Basil Chicken Thighs

Thai Basil Chicken Thighs

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One of the things my husband and I love most about living near Austin is all the wonderful gluten-free Thai food we can find locally. We’ve got haunts for cheap Thai food, fancy Thai food, not-too-spicy Thai food, and everything in between. Thai Iced Tea is our favorite beverage. Thai basil is our favorite herb. Thai omelets are our favorite breakfast. Tom Kha Gai is our favorite soup. But, you know, there’s that little thing called the autoimmune protocol. Which even if I don’t follow 100% of the time these days, I still like to stick to more often than not. Finding gluten-free Thai food might be easy, but grain-free, legume-free, nightshade-free, egg-free, seed-free, and nut-free Thai food? Erm. That sounds hard. Which is why I decided to usher in the new year by developing some ultra-tasty homemade AIP-friendly Thai-inspired dishes to keep us on track and maybe even save us some cash in 2017. The result? These Thai Basil Chicken Thighs will blow your mind. Not only are they super easy to make, they freeze well for later, and they are sooooooo good!

And if you don’t follow the AIP or have, like me, successfully reintroduced seed products, use sesame oil instead of bacon grease to take these Thai Basil Chicken Thighs to a whole new level. There’s really nothing like it in terms of AIP ingredients, but I don’t want those of you making the AIP version to think you’re missing out. Bacon fat adds a unique flavor of its own and, honestly, elevates everything it touches.

Looking for Low-Histamine Recipes?

A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.
Thai Basil Chicken Thighs

Thai Basil Chicken Thighs

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Servings4 servings

Ingredients

Equipment

Instructions

  • Heat the coconut oil in a large skillet over medium-high heat. Stir-fry the garlic and ginger for 1 minute.
  • Add the chicken and stir-fry 5 minutes.
  • Add the remaining ingredients except basil and simmer, stirring frequently, until the chicken is cooked through, about 10 minutes.
  • Stir in the basil and serve.

Nutrition

Calories: 362kcal | Carbohydrates: 4g | Protein: 29g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 108mg | Sodium: 689mg | Potassium: 344mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1050IU | Vitamin C: 6.6mg | Calcium: 30mg | Iron: 2mg

2 Comments

  1. 5 stars
    It was a supper home run. My husband, two boys and I all really enjoyed this meal. It was easy for me to keep it AIP by serving it on riced cauliflower that needed to be eaten up and they had it on top of rice. Thx 🙂

    1. I’m so glad you all enjoyed it! This is my favorite thing to make with chicken thighs. And I love it with cauliflower rice!

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