Nothing says fall like Spiced Apple Cider! Embracing apples' natural sweetness, it has only 3 ingredients and 5 minutes of prep. This is one of my favorite ways to use the Instant Pot's slow-cooker setting, because it ... Read More
Autoimmune Protocol
These recipes are compliant with the autoimmune protocol as detailed by Dr. Sarah Ballantyne in "The Paleo Approach" and are free of grains, legumes, dairy, non-nutritive oils and sugars, nightshades, eggs, nuts, seeds, alcohol, and coffee.
Honey-Cinnamon Oranges
With just three ingredients, these delectable Honey-Cinnamon Oranges are the perfect snack to embrace the transition from summer to fall. It makes good use of one of my all-time favorite snacks, the portable, peelable, ... Read More
Baked Peaches with Blackberry Sauce
This recipe may be super simple, but these Baked Peaches with Blackberry Sauce pack so much flavor you'll wonder why you weren't always eating peaches and blackberries together. Of course, this works well with other ... Read More
Citrus-Bacon Brussels Sprouts Salad
Brussels sprouts: Love 'em or hate 'em, there is no in-between. At least, that's how it seems. Every time I mention them, I'm met with cries of disgust. And yet they're one of the most nutritious vegetables out there. ... Read More
Spaghetti with Nomato Sauce
Nightshades give me belly aches and don't do any favors for my arthritis, either. So this Spaghetti with Nomato Sauce has become my go-to substitute for tomato paste, puree, and sauce. Not only does the sauce work well ... Read More
Strawberry Fruit Leather (or Fruit Jerky)
Whether you call it fruit leather, fruit jerky, or a fruit roll-up, dehydrated fruit purees can make for a really fun, super tasty snack... for kids of all ages! While this Strawberry Fruit Leather is a bit of a classic, ... Read More
Mixed Vegetables with Charmoula Sauce
These mixed vegetables, roasted in a rich lemon-garlic-herb sauce, are simply incredible. It's one of my favorite ways to prepare summer squash (one of the only ways, if you ask my partner–he refuses to eat them in any ... Read More
Mediterranean Baked Olives
These Mediterranean Baked Olives are inspired by tapas, a fun topping for baguettes I only barely got to enjoy before I was diagnosed with Celiac disease. While gluten-free baguettes might be possible, this version was ... Read More