What kinds of foods do you think of when you think of winter? Pumpkin or apple pie, probably. Stuffed turkey, glazed hams, and mashed potatoes. Cookies. Cider or mulled wine, something warm and autumnal to fight off the ... Read More
Autoimmune Protocol
These recipes are compliant with the autoimmune protocol as detailed by Dr. Sarah Ballantyne in "The Paleo Approach" and are free of grains, legumes, dairy, non-nutritive oils and sugars, nightshades, eggs, nuts, seeds, alcohol, and coffee.
Loco Moco with Cauliflower Rice
Guys. This is an amazing dish. It's like taking a juicy, flavorful burger patty and sticking it on rice with gravy and a fried egg. What's not to love about that? I'd been planning on trying it for ages and finally got ... Read More
Pad Thai
This dish was one of my favorites when I was vegan, but required a little tweaking when I made the change to a grain-free diet. It's a mildly spicy Pad Thai that gets its bite from black pepper, lime, and cilantro, and ... Read More
Cinnamon Apple Chips
There's really no snack like cinnamon apple chips, especially this time of year. They're just so satisfying! But buying them packaged gets pricey quick, while making them yourself is not only cheap and easy, but will ... Read More
Strawberry Applesauce
Fall brings a lot of flavors to our table we may not enjoy throughout the rest of the year–like pumpkin, cinnamon, and cranberry–but by far my favorite autumn ingredient is the simple, humble apple. Whether you're buying ... Read More
Chicken Zoodle Soup
Keep warm this winter with this healthier, lower-carb sibling of classic chicken noodle soup. It's got all the same ingredients, except uses zucchini noodles instead of pasta and zucchini instead of peas for those of us ... Read More
Spiced Apple Cider
Nothing says fall like Spiced Apple Cider! Embracing apples' natural sweetness, it has only 3 ingredients and 5 minutes of prep. This is one of my favorite ways to use the Instant Pot's slow-cooker setting, because it ... Read More
Honey-Cinnamon Oranges
With just three ingredients, these delectable Honey-Cinnamon Oranges are the perfect snack to embrace the transition from summer to fall. It makes good use of one of my all-time favorite snacks, the portable, peelable, ... Read More