Grab yourself a hot cup of comfort with this Matcha Green Tea Latte. Made with coconut milk, it’s dairy free as well as delicious!
Autoimmune Protocol
These recipes are compliant with the autoimmune protocol as detailed by Dr. Sarah Ballantyne in "The Paleo Approach" and are free of grains, legumes, dairy, non-nutritive oils and sugars, nightshades, eggs, nuts, seeds, alcohol, and coffee.
Blueberry Applesauce
Shake things up with this smooth, delicious Blueberry Applesauce. With a dash of cinnamon, ginger, or lemon zest, it’s a tasty, healthy treat!
Sweet Potato Chili
This Sweet Potato Chili is hearty and flavorful despite being free of nightshades, dairy, and legumes. That’s right, it’s autoimmune protocol-friendly!
Roasted Carrots with Thyme
These Roasted Carrots are not only easy to make, but incredibly savory. They’re the perfect, healthy side dish for any meal!
Grain-Free Chicken Long Rice
This Chicken Long Rice recipe is not only grain-free, but has just a handful of delicious ingredients that come together quickly for a great weeknight meal!
Maple-Cinnamon Baked Sweet Potatoes
These Maple-Cinnamon Baked Sweet Potatoes have three ingredients, are simple to make, and are a healthy version of that fall favorite dish, candied yams.
Loco Moco with Cauliflower Rice
Hearty and simple to make, this Loco Moco with Cauliflower Rice features homemade gravy and a fried egg for one delectable meal!
Pad Thai
This vegetarian Pad Thai is mildly spicy and can be adapted for a low-histamine or autoimmune-protocol diet if needed. It’s quick and easy, too!
