This Sweet Potato Bacon Soup is the perfect marriage of savory flavors with a comforting, creamy texture from nutritious sweet potatoes. It’s easily my all-time favorite soup, and I don’t even like sweet potatoes that much. In fact, it’s my go-to for getting something orange into my diet, especially during times of illness when I may not be quite as willing to tolerate flavors I’m not super fond of. (And this soup is certainly healthier than chicken noodle ever was!) Don’t be put off by the inclusion of lots of artichoke: They add a wonderful depth of flavor and are jam-packed with antioxidants. The nearest approximation I can think of would be roasted celery or celeriac if you wanted to try those instead, but don’t hold me to the results because I’ve only ever made this soup with the prescribed artichokes. You could use fresh, steamed artichoke hearts if you’d prefer, but you’d need about 3 1/2 pounds of them. If you serve this as a side, you can easily get eight servings out of it instead of four: I think it would pair very nicely with a small salad and some lemony fish or chicken!
Looking for AIP-Friendly Breakfast Recipes?
What to eat for breakfast is one of the most common questions I get from people starting the autoimmune protocol. I understand completely: With all my old staples off the table, breakfast was my biggest challenge, too. Well, now there’s an easy answer. 85 Amazing AIP Breakfasts is a community e-cookbook featuring dozens of breakfast-friendly autoimmune protocol recipes from some of your favorite bloggers. With coffee substitutes, comforting teas, sausage, waffles, stir-fries, soups, hash, muffins, and porridge, 85 Amazing AIP Breakfasts has just about every one of your breakfast needs covered, sweet and savory alike. Many of the recipes can even be adapted for a low-FODMAP diet! The e-cookbook is available on editor Eileen Laird’s website.
- Combine the sweet potato and broth in a large stockpot and bring to a boil.
- Reduce the heat and simmer for 25 minutes or until the potatoes are fork-tender.
- Transfer the potatoes and broth to a blender with the bacon (reserving a little bit for garnish if you like), artichoke, garlic, salt, and ginger.
- Process until smooth. If needed, return to the stove to heat through. Pour into serving bowls and serve garnished with green onion.