This Thai Coconut Soup is a staple at restaurants–you’ll find it on the menu as Tom Kha Gai. I’ve had it at every Thai place I’ve been to and each version is slightly different, usually in how spicy it is. I knew that if I could make it at home and control the spice level, it would be my all-time favorite soup. And I don’t even like the taste of coconut milk! But here, it adds a little something that pairs very well with the mushrooms and broth. It’s also a good way to sneak a little broccoli into your diet. (I’m always looking for ways to get broccoli past my husband.) This version is 100% autoimmune protocol-friendly, but you could add a splash of chili oil along with the lemon juice if you’re not on the AIP and want something with a more traditional punch.
Are you suffering from adrenal fatigue?
Are You Tired and Wired? is one of my favorite books on adrenal fatigue with chronic illness. It’s a comprehensive yet straightforward examination of the factors at work and home that contribute to chronic adrenal dysfunction and the diet, lifestyle adjustments, and emotional reprogramming that can help fix it. A healthcare provider with a focus on women’s health, Marcelle Pick will help you identify what type of adrenal dysfunction you suffer from and provide an easy-to-follow, science-based program to help you restore balance to your life. I found it extremely helpful with my own chronic fatigue!