The health nut’s cure to midnight ice cream cravings. Swap out the kinds of fruit and juice you use for any number of tasty, healthy flavor combinations!
Looking for AIP-Friendly Breakfast Recipes?
What to eat for breakfast is one of the most common questions I get from people starting the autoimmune protocol. I understand completely: With all my old staples off the table, breakfast was my biggest challenge, too. Well, now there’s an easy answer. 85 Amazing AIP Breakfasts is a community e-cookbook featuring dozens of breakfast-friendly autoimmune protocol recipes from some of your favorite bloggers. With coffee substitutes, comforting teas, sausage, waffles, stir-fries, soups, hash, muffins, and porridge, 85 Amazing AIP Breakfasts has just about every one of your breakfast needs covered, sweet and savory alike. Many of the recipes can even be adapted for a low-FODMAP diet! The e-cookbook is available on editor Eileen Laird’s website.
- 4 whole apple (peeled and sliced)
- 4 cups raspberry
- 1/8 cup orange juice
- Puree all ingredients in a food processor until smooth.
- Run through an ice cream maker according to the manufacturer's instructions.