A simple protein dish that pairs well with salads and stir-fried veggies, especially if you make extra pineapple sauce to use as a salad dressing or stir-fry sauce.
Looking for Some Simple AIP Recipes?
When you’re dealing with fatigue, pain, or illness, eating healthy is hard enough without having to multitask while cooking or clean up a huge mess afterwards. That’s why one-pot meals are my favorite. 28 Days of One-Pot AIP is exactly what it sounds like: A 28-day meal plan featuring only 100% autoimmune protocol, one-pot recipes. There’s an intro to explain the AIP and one-pot cooking and the preparation is so much simpler when you’ve only got one thing to keep track of. Plus, you’ll be amazed at the variety of flavors still available to you, like my Chicken Pot Pie Soup, satisfying green smoothies, and colorful salads! The e-book is now available for $9.99.
- Preheat the oven to 375 degrees F.
- In a saucepan over medium-low heat, combine all ingredients except the chicken and cook until the liquid has reduced by about half, around 10 minutes.
- Transfer to a blender and puree until smooth.
- Toss the chicken in the half of the pineapple sauce. Save the other half of the sauce to serve as a dip.
- Bake the wings for 30-40 minutes, until the skin is golden-brown and the meat has cooked through.