Why did I not think of this sooner? I drink a lot of ginger tea. It’s one of my favorite flavors to use in my meals. And of course, I already have a huge variety of lemonade flavors on this site. I just can’t believe I didn’t put the two together before now. You can adjust the amount of ginger (or lemon, for that matter) to taste and use additional flavors like rosemary, mint, or cucumber according to your preferences. I love a little bit of an earthy, herby splash in my lemonade, but your mileage may vary. I hope this helps you stay refreshed this summer!
Don’t Feel Like Cooking?
That’s okay! Everyone needs a break sometimes, especially during busy times like the holidays or when you’re sick or stressed out. When I find myself unwilling or unable to prepare healthy meals myself, I turn to Paleo on the Go. Yes, they have autoimmune protocol-friendly options! With tons of nutritious, delicious, pre-packaged meals, Paleo on the Go‘s ready-to-go, frozen courses are perfect for those days you just don’t want to be in the kitchen. They even offer an appreciable selection of AIP-friendly treats, including toaster pastries!
- Combine the ginger, 3/4 cup water, honey, and rosemary in a small saucepan and bring to a light boil.
- Cook, stirring constantly, until thick, about 10 minutes.
- Let cool, then strain the liquid into a pitcher (discarding the ginger and rosemary left behind).
- Add the remaining 5 cups water and lemon juice, then serve cold.