DELICIOUS! Serve these with your favorite ice cream, toast, fruit salad, or whatever else floats your boat. I like it straight off the spoon! If you aren’t following the autoimmune protocol, feel free to use cocoa instead of carob.
Struggling to Start the Autoimmune Protocol?
Living with chronic illness can be isolating enough without overhauling your lifestyle, often without the full support of family members who don’t want their diets to change. But you don’t have to go through it alone. SAD to AIP in SIX, from Nutritional Therapy Practitioner and author of The Alternative Autoimmune Cookbook Angie Alt, will coach you step-by-step through the transition from the standard American diet (SAD) to the autoimmune protocol (AIP). The six-week course includes coaching from Angie and her team, support from your peers in the program, and reference materials–it’s an incredible bargain compared to private health coaching sessions. If you’re struggling to make the change to the AIP or feeling isolated on your health journey, this is the program for you!
- Combine all ingredients in a saucepan and bring to a rolling boil.
- Cook, stirring, for 1 minute, then refrigerate or can before serving.