Keep warm this winter with this healthier, lower-carb sibling of classic chicken noodle soup. It’s got all the same ingredients, except uses zucchini noodles instead of pasta and zucchini instead of peas for those of us that either don’t do well with them or are following a strict autoimmune protocol diet. A heaping helping of vegetables and rich, chicken flavor makes this Chicken Zoodle Soup a quick and comforting meal!
Struggling with thyroid disease?
Why Do I Still Have Thyroid Symptoms? by functional medicine practitioner Datis Kharrazian is single-handedly responsible for my improved health over the past few years. It introduced me to the connection between autoimmune disease and lifestyle factors like diet at a time when my doctors were telling me there was nothing wrong with my thyroid even though I had high antibodies. This book gave me the information I needed to get the right tests ordered and seek proper treatment. It’s a must-have guide for anyone who has already been diagnosed with thyroid disease, who is at risk due to family history, or who strongly suspects they may have it but isn’t sure where to start. I can’t recommend it enough!
- Bring the broth to a boil in a large stockpot over high heat, then reduce the heat to medium and add the chicken, celery, carrots, onion, and thyme.
- Simmer 15-20 minutes, until the veggies are tender and the chicken is cooked through.
- Add the zoodles and salt and simmer another 5-10 minutes before serving.