Arugula Pomegranate Salad

I’d actually never had arugula (aka rocket) until recently. Most grocery stores around here don’t carry it, but I happened upon a bunch at a local food co-op and knew I had to try a simple, fruity salad to complement its strong green flavor. You can use dried cranberries instead of pomegranate seeds if you prefer!

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Arugula Pomegranate Salad

Prep Time10 minutes mins

Total Time10 minutes mins

Servings2 people

Ingredients

Salad

• 6 cups arugula chopped
• 1 whole red apple
• 1/2 cup pomegranate
• 4 slices bacon cooked (optional)

Dressing

• 1/4 cup lemon juice
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey
• 1 dash sea salt
• 1 dash ground ginger

Equipment

• mixing bowl

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Instructions

• Combine all salad ingredients in a large salad bowl and toss to combine.
• Combine the dressing ingredients in a separate bowl, then serve over the salad.

Nutrition

Calories: 631kcal | Carbohydrates: 55g | Protein: 25g | Fat: 41g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 25g | Cholesterol: 18mg | Sodium: 648mg | Potassium: 2987mg | Fiber: 13g | Sugar: 38g | Vitamin A: 17850IU | Vitamin C: 174.9mg | Calcium: 1070mg | Iron: 13.5mg