I think when it comes to chicken sausage, apples and cinnamon are the most popular flavoring choice. Chicken’s mild flavor just makes it a great palette for savory and/or sweet applications. For example, these sausage patties are equally delicious topped with mustard or maple syrup. Or get the best of both worlds and dress ’em with honey mustard!
Looking for AIP-Friendly Breakfast Recipes?
What to eat for breakfast is one of the most common questions I get from people starting the autoimmune protocol. I understand completely: With all my old staples off the table, breakfast was my biggest challenge, too. Well, now there’s an easy answer. 85 Amazing AIP Breakfasts is a community e-cookbook featuring dozens of breakfast-friendly autoimmune protocol recipes from some of your favorite bloggers. With coffee substitutes, comforting teas, sausage, waffles, stir-fries, soups, hash, muffins, and porridge, 85 Amazing AIP Breakfasts has just about every one of your breakfast needs covered, sweet and savory alike. Many of the recipes can even be adapted for a low-FODMAP diet! The e-cookbook is available on editor Eileen Laird’s website.
- Heat the oil in a large skillet over medium heat.
- Combine the remaining ingredients in a mixing bowl and mix well by hand, then form into 4 patties.
- Cook in the skillet about 20 minutes or until cooked through, flipping once halfway through.