Mustard-Glazed Chicken Wings

After my successful egg reintroduction last week, my new food this week was mustard seed. Homemade, fresh-ground mustard… yum. I feel fine, but I’ll probably ease off on the reintroductions for a while. I have eggs and mustard to play with for a while and I certainly want to keep providing AIP recipes for the overwhelming number of people following an anti-inflammatory diet. I never did write up an AIP mustard substitute, but I would usually just mix turmeric and/or ginger in a bit of coconut yogurt and use in equal parts to the mustard. It doesn’t have nearly the same taste, but it stands in pretty well nevertheless.

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