Deconstructed Guacamole Salad
This post contains affiliate links. For more information, read my privacy policy.
I already have a guacamole salad, but that one is literally guacamole on top of lettuce. This one takes the guacamole ingredients and puts them on top of lettuce. A tangy lime, no-tomato dressing brings the whole thing together with a wallop of flavor. Fair warning: This one is NOT for those ambivalent about onions or cilantro!
Need a Break From Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. With four one-week meal plans designed for lazy days and/or a poorly-stocked kitchen, these simple dishes (including but not limited to salads, wraps, and smoothies) will make sticking to your autoimmune protocol diet during business trips, holiday travel, and times of illness or stress a lot easier! The e-book is now available as a digital download for $9.99.Deconstructed Guacamole Salad
Ingredients
- 6 cups mixed greens chopped
- 2 small avocado chopped
- 1/2 cup red onion chopped
- 1/2 cup cilantro chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons lime juice omit for low-histamine
- 1 tablespoon no-tomato sauce
- 1 dash sea salt
Equipment
Instructions
- Layer the greens, avocado, onion, and cilantro in salad bowls.
- Combine the remaining ingredients in a separate dish, then toss with the salad before serving.
Nutrition
Calories: 680kcal | Carbohydrates: 50g | Protein: 17g | Fat: 54g | Saturated Fat: 8g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 36g | Sodium: 317mg | Potassium: 3476mg | Fiber: 30g | Sugar: 11g | Vitamin A: 40550IU | Vitamin C: 211.2mg | Calcium: 460mg | Iron: 11.9mg