Pineapple and Bacon Omelet
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The credit for this one goes to Noah, 100%. He is the bacon-and-egg guy, but he likes to keep things quick and simple as well as delicious. Bacon and pineapple is one of our favorite food combos. What kinda things do you guys like to make omelettes with?
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Bacon Omelet
Ingredients
- 2 strips bacon
- 2 whole eggs beaten
- 2 tablespoons coconut milk or cream
- 1/8 teaspoon sea salt
- 1/8 teaspoon ground black pepper
- 1/4 cup pineapple diced
- 1 tablespoon onion chopped
- 1/4 cup avocado chopped
Equipment
Instructions
- Cook the bacon in an omelet pan or small skillet until crispy. Remove from pan and dice.
- Mix the eggs, cream, and pepper or other seasonings.
- Add the eggs to the pan and then add the pineapple, onion, and diced bacon on top.
- Cook until set, then flip and cook the other side.
- Serve hot with avocado on top.
Nutrition
Calories: 398kcal | Carbohydrates: 16g | Protein: 19g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 390mg | Sodium: 745mg | Potassium: 584mg | Fiber: 5g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 38.8mg | Calcium: 60mg | Iron: 2.5mg