Tropical Punch
This post contains affiliate links. For more information, read my privacy policy.
Who needs kool-aid when you can make a huge variety of fruit punches from healthy whole foods? Some great variations on this recipe are to use apple or grape juice with berries and/or melons instead.
Looking for more easy AIP recipes?
I know diet change can feel overwhelming. I started the autoimmune protocol at a time when only four other people were writing about it, and over the years, I’ve striven to give you the resources I wish I’d had when I got started. Not just recipes, but ways to implement them. My first ebook 28 Days of AIP is a meal plan that will help you get going (or get back on the wagon) with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal! It’s available as a digital download for $9.99.
Tropical Punch
Ingredients
- 1 1/2 cups orange juice fresh
- 1 1/2 cups mango chopped
- 1 1/2 cups pineapple chopped
- 6 tablespoons lime juice fresh
- 4-6 cups water cold
- 1 1/2 cups ice for serving
- 6 tablespoons mint for garnish
Equipment
Instructions
- Puree the orange juice, mango, pineapple, and lime juice until smooth.
- Stir the puree into the water in a pitcher or punch bowl.
- Serve over ice with a garnish of mint leaves.