Bone broth is kind of a Paleo staple, especially helpful to those of us with autoimmune and gastrointestinal problems. It’s rich in all kinds of soothing and supportive minerals, and a lot of people I know — even some other ex-vegans — swear by it. This was actually my first time handling a whole chicken, and while it wasn’t exactly comfortable — I am always going to have those animal-loving sentimentalities that drove me to veganism in the first place — it was worth it. And, I know it is something we’ll get used to.
About Christina Feindel
I’m a personal chef, writer, and graphic designer who, after more than a decade of declining health, was diagnosed with four autoimmune diseases in my early twenties. Now I believe that healthy food should be simple, satisfying, and budget-friendly, and that any illness can be improved–or even eliminated–by starting with a clean plate!