Vanilla Shake

Dairy-Free Vanilla Shake recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

As promised! I like this one so much better than the chocolate. For anyone that’s ever thought the AIP didn’t have room for indulgence….

DISCLOSURE: The links on this page may be affiliate links. If you make a purchase through these links, A Clean Plate may receive a small commission at no extra cost to you. Thanks for your support!

Looking for more easy AIP recipes?

I know diet change can feel overwhelming. I started the autoimmune protocol at a time when only four other people were writing about it, and over the years, I’ve striven to give you the resources I wish I’d had when I got started. Not just recipes, but ways to implement them. My first ebook 28 Days of AIP is a meal plan that will help you get going (or get back on the wagon) with as little fuss as possible. With a variety of simple, delicious recipes, plenty of leftovers so you don’t spend all your free time in the kitchen, and shopping lists ready to go, all you have to do is follow the plan, then sit down and enjoy your meal! It’s available as a digital download for $9.99.

Dairy-Free Vanilla Shake recipe from acleanplate.com #aip #paleo #autoimmuneprotocol

Vanilla Shake

Prep Time35 minutes
Total Time35 minutes
Servings4

Ingredients

Equipment

Instructions

  • Blend all ingredients until smooth.
  • Chill in the refrigerator at least 30 minutes before serving.

Nutrition

Calories: 310kcal | Carbohydrates: 48g | Protein: 3g | Fat: 14g | Saturated Fat: 12g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 32mg | Potassium: 482mg | Fiber: 4g | Sugar: 33g | Vitamin A: 500IU | Vitamin C: 11.6mg | Calcium: 20mg | Iron: 1.1mg

4 Comments

  1. Where do you source your vanilla powder?

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.