Udon Zoodle Soup

Udon Zoodle Soup recipe from acleanplate.com #paleo #aip #glutenfree

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This Udon Zoodle Soup has its roots in those delicious, aromatic, and unfortunately gluten-filled udon noodle soups you can find at pretty much any takeout place (where I am, anyway). Using spiralized zucchini instead of udon noodles gives Celiacs like me a tasty, healthy, and equally comforting alternative that’s also more suitable for a low-carb diet or anyone just trying to cram more veggies into their meals. It comes together in about 30 minutes, making it a great weeknight meal!

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Udon Zoodle Soup recipe from acleanplate.com #paleo #aip #glutenfree

Udon Zoodle Soup

Prep Time10 minutes
Cook Time20 minutes
Servings4 servings

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 pound chicken thighs boneless and skinless
  • 3 tablespoons coconut aminos omit for IC
  • 2 teaspoons maple sugar
  • 4 cups broth divided
  • 8 ounces mushrooms sliced
  • 1 tablespoon ginger peeled and minced
  • 1 small napa cabbage chopped
  • 1 pound zucchini spiralized
  • 3 whole green onions sliced
Equipment

Instructions

  • Heat the oil in a large stock pot over medium heat.
  • Place the chicken thighs in the pot and sear both sides until golden, 2-3 minutes each.
  • Add the aminos, sugar, and 3 tablespoons of broth to the pot and turn the heat down to low. Cover and let simmer 5-8 minutes or until the thighs are cooked through.
  • Remove the chicken from the pot and add the broth, mushrooms, and ginger. Turn the heat back up to medium and cook for 10 minutes.
  • Add the cabbage, zucchini, and green onions and heat through. Slice the chicken and return to the pot before serving.