Spiced Apple Cider

Nothing says fall like Spiced Apple Cider! Embracing apples’ natural sweetness, it has only 3 ingredients and 5 minutes of prep. This is one of my favorite ways to use the Instant Pot’s slow-cooker setting, because it will fill the house with such wonderful scents. Personally, I like to keep my cider simple, but if you want to try something different? Use grape or cranberry juice instead of the apple juice, or split one of them 50/50 with it. You can also vary up the seasoning with some lemon zest, orange slices, or ginger instead of or in addition to the cinnamon and cloves! And for an especially decadent treat, stir in 1/2-3/4 cup caramel for caramel apple cider. (Make your own ahead of time to keep the drink AIP-friendly.)

Need a Break From Cooking?

Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. With four one-week meal plans designed for lazy days and/or a poorly-stocked kitchen, these simple dishes (including but not limited to salads, wraps, and smoothies) will make sticking to your autoimmune protocol diet during business trips, holiday travel, and times of illness or stress a lot easier! The e-book is now available as a digital download for $9.99.