Egg Drop Soup recipe from acleanplate.com #paleo #chinesefood #healthy

Egg Drop Soup

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Merry Christmas to those of you who celebrate! Even if you don’t, it’s so pervasive you’re probably aware of all the tropes and troubles surrounding the holiday. Shopping is a nightmare. The grocery stores are packed and if you need something last-minute, you’re probably SOL. Most businesses are closed. Christmas music and movies are everywhere and even if you manage to avoid them, you probably remember all the iconic phrases and scenes. Take A Christmas Story, which saw the family eating alone in a Chinese restaurant, the only place that was open, after their meal was ruined. The film treated it like a travesty, but I can’t be the only person who might have preferred some chow mein and fried rice to the generic holiday meal of ham, potatoes, and green bean casserole. Nothing against all that–I just really love Chinese food! And for those of you feel the same way, this Egg Drop Soup is the perfect quick-and-easy, Asian-flavored indulgence to whip up on a cold day. With just a handful of ingredients and a short cooking time, it’s a wonderful Christmas breakfast or appetizer.

Looking for Some Simple AIP Recipes?

When you’re dealing with fatigue, pain, or illness, eating healthy is hard enough without having to multitask while cooking or clean up a huge mess afterwards. That’s why one-pot meals are my favorite. 28 Days of One-Pot AIP is exactly what it sounds like: A 28-day meal plan featuring only 100% autoimmune protocol, one-pot recipes. There’s an intro to explain the AIP and one-pot cooking and the preparation is so much simpler when you’ve only got one thing to keep track of. Plus, you’ll be amazed at the variety of flavors still available to you, like my Chicken Pot Pie Soup, satisfying green smoothies, and colorful salads! The e-book is now available for $9.99.
Egg Drop Soup recipe from acleanplate.com #paleo #chinesefood #healthy

Egg Drop Soup

Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Servings4 servings

Ingredients

Equipment

Instructions

  • In a small bowl, combine the arrowroot and water.
  • In a stockpot, bring the broth, aminos, sesame oil, salt, pepper, and ginger to a boil, then stir in the arrowroot and water until the soup thickens, about 1 minute.
  • Reduce the heat to low and drizzle the eggs in through the tines of a fork. Whisk gently for 1 minute.
  • Serve garnished with green onion.

Nutrition

Calories: 111kcal | Carbohydrates: 13g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 140mg | Sodium: 953mg | Potassium: 91mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 1.7mg | Calcium: 30mg | Iron: 0.9mg

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