This Very Berry Fruit Salad is one of my favorite summer snacks. With a good mix of tart and sweet from apples, raspberries, blackberries, and strawberries, it’s both satisfying and healthy and also makes for a good way to use up any leftover berries you might have on hand. (I know I’m guilty of buying a few too many when I find a good sale!) Feel free to swap in cherries, blueberries, or even bananas or oranges. Fruit salads are one of the most versatile dishes out there–you can’t go wrong! They also make a great basis for a smoothie. Throw this in a blender with your liquid of choice and a few handfuls of greens if you need to eat on the go!
Looking for Some Simple AIP Recipes?
When you’re dealing with fatigue, pain, or illness, eating healthy is hard enough without having to multitask while cooking or clean up a huge mess afterwards. That’s why one-pot meals are my favorite. 28 Days of One-Pot AIP is exactly what it sounds like: A 28-day meal plan featuring only 100% autoimmune protocol, one-pot recipes. There’s an intro to explain the AIP and one-pot cooking and the preparation is so much simpler when you’ve only got one thing to keep track of. Plus, you’ll be amazed at the variety of flavors still available to you, like my Chicken Pot Pie Soup, satisfying green smoothies, and colorful salads! The e-book is now available for $9.99.
- 1/4 cup red apple (chopped)
- 1/4 cup raspberries
- 1/4 cup blackberries
- 4 teaspoons strawberry jam (or puree)
- Combine all ingredients in a large bowl and refrigerate until chilled and ready to serve.