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Berry Fruit Salad
Prep Time
30
minutes
mins
Total Time
30
minutes
mins
Servings
4
servings
Ingredients
1/4
cup
red apple
chopped
1/4
cup
raspberries
1/4
cup
blackberries
4
teaspoons
strawberry jam
or puree
Equipment
mixing bowl
Instructions
Combine all ingredients in a large bowl and refrigerate until chilled and ready to serve.
Nutrition
Calories:
34
kcal
|
Carbohydrates:
8
g
|
Protein:
0.4
g
|
Fat:
0.2
g
|
Saturated Fat:
0.01
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.02
g
|
Sodium:
0.3
mg
|
Potassium:
62
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
50
IU
|
Vitamin C:
10.7
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg