Samosa traditionally involves serving a savory potato mixture inside a pastry alongside various chutneys for dipping. With this autoimmune protocol version, you get a quick and easy baked veggie dish! You can even top it with some homemade chutney if you like. Taro has a wonderfully potato-like flavor and is my favorite sub for the nightshade plant. If you can’t find taro, you can use white-fleshed sweet potatoes or even turnips instead.
Are you suffering from adrenal fatigue?
Are You Tired and Wired? is one of my favorite books on adrenal fatigue with chronic illness. It’s a comprehensive yet straightforward examination of the factors at work and home that contribute to chronic adrenal dysfunction and the diet, lifestyle adjustments, and emotional reprogramming that can help fix it. A healthcare provider with a focus on women’s health, Marcelle Pick will help you identify what type of adrenal dysfunction you suffer from and provide an easy-to-follow, science-based program to help you restore balance to your life. I found it extremely helpful with my own chronic fatigue!
- 1 tablespoon coconut oil
- 1 small onion (chopped)
- 12 ounces taro root (peeled and chopped)
- 3 cloves garlic (minced)
- 2 medium carrot (chopped)
- 2 tablespoons chicken broth
- 1 teaspoon ground ginger (or to taste)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon dried cilantro
- 1/4 teaspoon ground black pepper (omit for AIP)
- 1/4 teaspoon ground turmeric
- 1/2 teaspoon sea salt
- 1 tablespoon water
- Preheat the oven to 375 degrees.
- Cook the onion in the oil over medium heat until it begins to caramelize, about 15 minutes.
- Add the remaining ingredients and cook, stirring, another 5 minutes.
- Bake in a large baking dish 15 minutes, then serve hot.