Pancakes. The quintessential breakfast. Is there any food more comforting in the early hours of a Sunday morning? Warm, savory, and fluffy, paired with maple syrup and maybe a pat of butter or dollop of whipped cream. Sausage or bacon for a bit of protein. I can’t think of a more enticing start to the day. These Banana Spice Pancakes use my go-to pancake batter of bananas and plantains, but introduce some warming winter spices into the mix. The flavor pairs well with caramel and/or coffee, if either are an option for you!
Need a Break From Cooking?
Whether you’re traveling, moving, or just tired of spending so much time in the kitchen, 28 Days of No-Cook AIP can help. With four one-week meal plans designed for lazy days and/or a poorly-stocked kitchen, these simple dishes (including but not limited to salads, wraps, and smoothies) will make sticking to your autoimmune protocol diet during business trips, holiday travel, and times of illness or stress a lot easier! The e-book is now available as a digital download for $9.99.
- Combine all ingredients in a high-powered blender and process until smooth.
- Grease a skillet or griddle over medium-high heat with coconut oil.
- Pour the batter in 1/4 cup rounds onto the skillet or griddle and cook until golden-brown on the bottom, about 5 minutes.
- Flip and cook the other side, about 5 minutes, then serve with desired toppings.