Banana Spice Pancakes

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings



  • Combine all ingredients in a high-powered blender and process until smooth.
  • Grease a skillet or griddle over medium-high heat with coconut oil.
  • Pour the batter in 1/4 cup rounds onto the skillet or griddle and cook until golden-brown on the bottom, about 5 minutes.
  • Flip and cook the other side, about 5 minutes, then serve with desired toppings.

Nutrition Facts

Calories: 266kcal Carbohydrates: 24g Protein: 7g Fat: 16g Saturated Fat: 12g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Cholesterol: 186mg Sodium: 293mg Potassium: 414mg Fiber: 3g Sugar: 12g Vitamin A: 750IU Vitamin C: 15.7mg Calcium: 20mg Iron: 1.1mg