I drank a lot of ginger beer (a non-alcoholic fermented beverage, like kombucha) in my early days on the AIP. It was a fun little treat when I discovered I could no longer tolerate kombucha (I have a yeast sensitivity). And while I can’t do a whole lot of ginger beer, either, it doesn’t seem to bother me quite as much. And like kombucha, it’s actually pretty easy to make at home. Actually, it’s even easier than kombucha. It only takes a few days if your environment is warm enough, and you don’t have to worry about taking care of a SCOBY in between batches!
Autoimmune Protocol Meals Delivered
Don’t feel like cooking? That’s okay! Everyone needs a break sometimes. And when I need a break, I turn to Paleo on the Go. With tons of nutritious, delicious, pre-packaged Paleo and autoimmune protocol dishes (including desserts!), Paleo on the Go‘s ready-to-go, frozen courses are perfect for those days you just don’t want to be in the kitchen. They even have Paleo and AIP-friendly poptarts made with cassava flour and delicious fruit fillings! Don’t miss out!