“Chocolate” Coconut Milk

How many of you remember being heartbroken when you got to the end of the lunch line in elementary school and all that was left was strawberry milk? Even if you brought your own lunch, odds are good you either picked up some chocolate milk on the side (possibly by trading with a friend) or enviously eyed the beverages of your peers while you struggled to get your Capri Sun open. All of my most vivid elementary-school memories are from the cafeteria, but even after I outgrew the public consumption of chocolate milk (soda and vitamin waters were the only socially acceptable drinks in high school), it was still one of my favorite beverages. Especially when I could mix my own and add as much chocolate syrup as I wanted! Heck, I don’t think we ever outgrow our fondness for the simple pleasure of chocolate milk–in college, you just add some Bailey’s to it, and suddenly it’s a perfectly-acceptable cocktail. Well, with this Chocolate Coconut Milk, you can still indulge even if you’re lactose intolerant or on the autoimmune protocol. Your kids with food allergies don’t have to miss out and even without the appeal of Irish cream, it’s deliciously decadent for adults, too. Enjoy!

Looking for Some Simple AIP Recipes?

When you’re dealing with fatigue, pain, or illness, eating healthy is hard enough without having to multitask while cooking or clean up a huge mess afterwards. That’s why one-pot meals are my favorite. 28 Days of One-Pot AIP is exactly what it sounds like: A 28-day meal plan featuring only 100% autoimmune protocol, one-pot recipes. There’s an intro to explain the AIP and one-pot cooking and the preparation is so much simpler when you’ve only got one thing to keep track of. Plus, you’ll be amazed at the variety of flavors still available to you, like my Chicken Pot Pie Soup, satisfying green smoothies, and colorful salads! The e-book is now available for $9.99.